Aromatherapy body lotion can be bought at market easily. There’s nothing wrong with buying commercially made aromatherapy body lotions. Just be sure you can use it all up before it goes off. And you need to know how strong the scent is. If it is too strong, then you’ll need to either use a very small amount or blend it with an unscented baby body lotion. If you do not have any aromatherapy oils about, then you will have no choice but to go for ready made aromatherapy body lotions.

Using Aromatherapy Essential Oils

But if you do have one or more bottles of aromatherapy essential oils, then you want to get your money’s worth by using them in as many pleasant ways as you can think of. One of the easiest ways to make the most of expensive essential oils is to make small batches of aromatherapy body lotion. You usually wind up spending less than getting commercially made aromatherapy body lotions.

You need to know whether your essential oil is pure or diluted. You can use either one in making aromatherapy body lotions, but you will need a lot more of the diluted oils. You also need a base unscented body lotion. Believe it or not, they still sell this in drug stores and sometimes department stores. Ideally, you want a lotion very much like a baby lotion – usually white and creamy.

All you need to do is take a small handful of the lotion and pour in a couple of drops of your chosen aromatherapy oil. You can mix oils if you want to. However, don’t have more than 10% of your aromatherapy body lotion be oil. That will be too strong and can make you itch.

Also, please do some research on the aromatherapy oil you have. Know what this oil is supposed to do to you. If you want to seduce a man, wearing marjoram aromatherapy body lotion is a big no-no. Why? Because marjoram, despite it’s spicy scent, is a proven anaphropdisiac (which is the exact opposite of an aphrodisiac).

Test Patch

Your home-made aromatherapy body lotion should be tested first before you slather your entire body with it. Keep in mind that you should do a test patch first. Make the tiniest little bit and apply it to your elbows, arms or a part of your limb that you can easily put medicine on in case something goes wrong. Leave the aromatherapy body lotion on for 24 hours, even after it is completely absorbed by the skin. Ideally, nothing bad should happen to that patch in the next 24 hours. If you need more information, please explore links at this Aromatherapy World site.

Aromatherapy oil burners are necessary item for the practice of aromatherapy generally. Although there is no one medical therapy practice that works for everyone, there usually is something for everybody in aromatherapy. The microscopic particles in scent trigger subconscious reactions in our bodies and positive associations in our minds. There are many ways of incorporating aromatherapy into your lives, and one of the most popular is aromatherapy oil burners. Before using it, you should know the facts about the advantages and disadvantages of using aromatherapy oil burners.

The Advantages

Aromatherapy oil burners are relatively inexpensive, portable and don’t have complicated instructions to memorize. Many different types of aromatherapy oil burners can be found everywhere from health food shops to even the local department store. They come in a wide array of sizes, colors and shapes. As a general rule, get the largest you can afford.

And aromatherapy oil burners are extremely effective in dispersing the scent of the oils around a room. This helps especially in sickrooms or bedrooms, where you go about your normal activities and let the oil do its stuff. The room needs to be relatively small and enclosed in order for you to get a good whiff of the helpful scents.

The Disadvantages

Aromatherapy oil burners need to be constantly supervised, as a couple of types can easily break. These types are usually the least expensive types. There are ceramic rings you can place around light bulbs that work until they get very hot and crack. If you are in a bind and only plan on using it for a couple of days, then they are a quick aromatherapy fix. But in the long-term, these are not very efficient aromatherapy oil burners.

Another kind requires a tea light or votive candle to head a water pool area. In this little pool of water are a few drops of your desired oil or oils. These are very effective – but they do need constant supervision. The water in the shallow pool gets so hat that it often evaporates within minutes. Without the water, the burner will shatter.

Other type of aromatherapy burner is one powered by electricity. This greatly ups the safety factor, but you do need to be aware of the costs. You usually cannot add any drops of oils to refill the burner – you have to buy brand-specific refill packs. Although the burners are discrete, there have been complaints about their lack of looks.

One of the best aromatherapy oil burners that is economical and doesn’t need as much supervision is to place a metal or ceramic bowl bull of water and a few drops under a radiator. Be sure your pets or babies can’t get to it. Or, if you want to buy aromatherapy oil burners online, please check out links at this Aromatherapy World site.